Fed up of reading soggy paper training sessions in the pool?
Set of 8 swim sessions and training tips printed on neat plastic cards and looped together so you can take them to the poolside!                                                   

                                                                                                       Only £6.49

SwimCards

Suitable for swimmers and triathletes who mainly swim frontcrawl and can manage 1500m or more in a single session.

Included in the pack- Programme summary, Drill explanations, 8 swim sessions ranging from 1500m to 2700m on looped plastic cards measuring 10cm x 7cm.

Each swim session is unique and consists of Warm up, Drills, Main set, Cool down

Choose from

  • Base session 1500m
  • Timetrial 2100m
  • Speedplay 1800m
  • Reduced Rest 1900m
  • Pyramid set 2150m
  • Quick dash 1500m
  • Endurance 2700m
  • Mix it up 2150m

The sessions are great, I can't believe no one has thought of these before, so much better than my usual bit of paper, and the sessions are just what I need too!

                                                                                                    Jim, London
SwimCards Swimovate SwimCards
Set of 8 plastic swim program cards		 IN STOCK    £6.49

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